Beginner's mind is Zen practice in action. It is the mind that is innocent of preconceptions and expectations, judgments and prejudices. Beginner's mind is just present to explore and observe and see "things as-it-is." I think of beginner's mind as the mind that faces life like a small child, full of curiosity and wonder and amazement. "I wonder what this is? I wonder what that is? I wonder what this means?" Without approaching things with a fixed point of view or a prior judgment, just asking "what is it?"
(Hmmmmmmm, having O.C.D might make this challenge a difficult one)
1 comment:
I wish this could be how I am...I try, but unfortunately, I do have judgments, no matter how much I don't want to!
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